Mind Map Counselling

Mind Map Counselling is a service that provides consultation for your mental health with an integrative approach. The services are not a typical or trademarked brainstorming but rather a combination of therapeutic modalities.  Narrative practice identifies themes in conversations. Psycho-education and neuro-psychology is often used to explain thought patterns. Trauma informed practice  allows for conversations to feel comfortable and flexible. All of these approaches are integrated to create an individualized plan to gain awareness and improvements to your mental health.